Find out how fruit can improve your health and performance!read more
The British Heart Foundation Competition in Association with Fruitful Office
Get 2015 off to a healthy start by entering the British Heart Foundation's competition for the chance to win a Fruitful Office weekly fruit basket for the whole year!
All you have to do is join the Health at Work programme set up by the incredible team at the British Heart Foundation. Sign up this January for a chance to win and make 2015 the fruitiest year on record!
When hunger hits it's easy to grab something unhealthy, especially if you're in the office working away. Biscuits, crisps and chocolate are always on hand, but they are high in saturated fat and sugar, both of which can result in a feeling of sluggishness and difficulty concentrating.
Having fruit in the office on a regular basis can help you hit your 5 a day and make your workplace happier and healthier!